Hi everyone!
This is rubleneesey--I changed to neesey for the new forum. I have completed day 14 today. I am really feeling great! I really love Cathe's new series. I wouldn't have thought that concentrated weight work for a mere 10 minutes would do anything, but I have been proved wrong. My muscles ache (pleasantly of course) after doing the tapes. With all the yoga/pilates I have been doing too I feel like I am looking leaner, that my muscle tone isn't so bulky. This is great stuff! How is everyone else doing? Write in and let's hear how the program is working.
Denise
This is rubleneesey--I changed to neesey for the new forum. I have completed day 14 today. I am really feeling great! I really love Cathe's new series. I wouldn't have thought that concentrated weight work for a mere 10 minutes would do anything, but I have been proved wrong. My muscles ache (pleasantly of course) after doing the tapes. With all the yoga/pilates I have been doing too I feel like I am looking leaner, that my muscle tone isn't so bulky. This is great stuff! How is everyone else doing? Write in and let's hear how the program is working.
Denise