12/7 Daily challenge - PICK YOUR OWN TODAY !

rgs424

Cathlete
The challlenge for 12/7 is one of your own choosing !! It might be extra cardio, extra weights, drink your water, eating your veggies, whatever....just choose it, post in advance, and let us know how you do !!



MY CHALLENGE THAT I COMMIT TO IN FRONT OF EVERYONE HERE ON THIS BOARD is a NO JUNK FOOD/HEALTHY EATING day !!
 
I suspect that doing deep water aerobics for the first time will be quite a challenge. I'm not all that fond of water and don't know how to swim.

I'm not making any dietary challenges because I just ate a donut, which pretty much ruins the whole day. But it was good!
 
My challenge is to actually work out tonight too. I'm completely burnt out and exhausted. I just want to go home and drink wine and lay on the couch in my jammies.

I didn't workout last night and I hurt my knee on Monday. x( I WILL do Low Max tonight.

I will.

Allison

http://www.picturetrail.com/allisonj90
 

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