rgs424
Cathlete
Sorry I could not post a challenge for today. I have been SO SO SO SO SO SO SO SO SO BUSY !!!!!!!!!!!!!!!!!!!!!!
I thought up of some different things for challenges. I thought this might be fun and doable....
For 5 minutes, without stopping, walk up and down a flight of stairs. You can challenge yourself by taking 2 steps at a time, or running up and down the stairs. Just go for 5 minutes without stopping.
HAVE FUN ! Can't wait to here how everyone does ! Report where you did this (at work, home,...).
I thought up of some different things for challenges. I thought this might be fun and doable....
For 5 minutes, without stopping, walk up and down a flight of stairs. You can challenge yourself by taking 2 steps at a time, or running up and down the stairs. Just go for 5 minutes without stopping.
HAVE FUN ! Can't wait to here how everyone does ! Report where you did this (at work, home,...).