10/3/09 Do What You Want Just Get It Done

[Sherry K]

Good morning everyone!

I can finally move. I was so stiff this morning (knew I would be). Getting ready to head out to catch the doorbuster sales to get more clothes for DS - he keeps growing! On the workout schedule is yoga, and I can definitely use the stretching, and a short run. All that will need to be after DD's soccer game.

Amelia - Hope you kick that cold soon. It's been long enough. I'm right there with you on the food - up and down, emotional eating, etc. As Scarlet said, "Tomorrow is another day".

Heidi - How are the legs today? What's on your rotation for today? DH gets on me about the sleep, too. He can't believe I can crash so easily. The intense workouts do help it.

Hello to everyone else. Have a great day!

 

[HPLECTRA]

Hi Sherry! I hope that you got stretched out! I am with you on the DOMS big time!!!

Amelia checked in on yesterday's here is my response:

Hello and good morning to you all!

Amelia: Awesome job on your workout! I know Jillian's circuit workouts really get your heartrate up big time!
Oh that is weird on the weight going up and down but actually this is normal. Glad that it returned to your original number.

Just finished my run to burn off another bad headache. My head isn't stuffy like it was last night. I thought that I was starting to get a headcold like my DS just got over. I must have faught it off over night.

Ran and ran until my headache was gone. Ended up with just about 5miles worth and added another 3.58 of biking.
Did: itread itri reverse and an ifit 5K starter run.
Feeling my self now and can get on with the day.


Hope everyone had a good day!
BBT
Heidi

 

[punka274]

Hey girls

I was just about to go out for a CC but i wanted to check in first.

high fives on the doms guys..im feeling a little in my back and abbs. Nice

Sherry-Have a great stretch and run today! I hear ya on growing boys...my son(4) school clothes are getting small and there only a couple of months old Im think about getting him those jeans with the stretchy waist...he doesn't care,LOL.

Heidi-Awesome workout girl! Glad it helped your headache. Im thinking about getting some of those 'biggest loser' workouts. There was a preview to two of them at the beginning of jillians workout yesterday. I like her..she's tough(like Cathe)

hey to Karen!

ok...off for my Cardio Coach, not sure which one im doing.