I haven't been on here in ages, my life's kind of gone all topsy-turvy lately, but I had such a fun workout today! I haven't done 10-10-10 in ages (been doing lots of other Cathe stuff) and I didn't remember exactly what it was like. Let me tell you, I sweat like a pig, had a smile on my face the whole time and kept thinking "why haven't I done this in so long?" I always favor Power Circuit or Step and Intervals in that series. But 10-10-10 is just the best combo, the best of all 3 worlds. I'd LOVE to see a version of that with longer segments, maybe 20-20-20. Can you imagine!? Maybe I could make one myself by doing Kickbox, then the first section of MIC (the hi/lo) and then my favorite step workout! Now THERE'S a thought. Hmmmm.....
"Life's a garden...DIG IT!" -- Joe Dirt --
"Life's a garden...DIG IT!" -- Joe Dirt --