shoulder training

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    Cathe's STS 2.0 Body Parts Shoulders Workout

    Cathe's STS 2.0 Body Parts Shoulders Workout This video clip is from Cathe's STS 2.0 Body Parts Shoulders Workout. The DVD includes two complete single-body part routines. Each of the two workouts, Legs, and Shoulders, will stay focused on one single body part to completely fatigue that muscle...
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