senior workouts

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    Video Clip of Cathe's Senior Fit 2

    This video clip is from Cathe's Thursday, June 5th "Senior Fit #2" live workout and is our 152nd live broadcast.Senior Fit #2 is class designed specifically for our senior Cathletes. Participants that take this class range in age from 55 to over 90 showing that fitness truly is important for...
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