senior fitness
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Video Clip Of Cathe's Gold and Fit Live Workout
Attention CatheLIVE subscribers, Thursday, February 9, 2023, at 9:30 am EST, we’ll be doing “Gold and Fit”. This 53-minute workout is perfect for golden active agers who are looking for gentle exercise with low impact movement. It’s also great for someone who is new to fitness or even someone...- forum_admin
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- beginner workout cathe beginner workout cathe live fitness for seniors senior exercise senior fitness video clip
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- Forum: Cathe TV: Cathe Live and OnDemand
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Video Clip of Cathe's Senior Fit 2
This video clip is from Cathe's Thursday, June 5th "Senior Fit #2" live workout and is our 152nd live broadcast.Senior Fit #2 is class designed specifically for our senior Cathletes. Participants that take this class range in age from 55 to over 90 showing that fitness truly is important for...- forum_admin
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- cathe live senior exercise senior fit 2 senior fitness senior workouts seniors video clip
- Replies: 4
- Forum: Cathe TV: Cathe Live and OnDemand