medicine ball workout

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    Video Clip of Cathe's Metabolic Med Ball Blast Live Workout

    Attention Cathe Live subscribers: Thursday, August 6, 2020, at 9:15 am EST we’ll be doing “Metabolic Med Ball Blast” LIVE! Get ready to blast into action with this nonstop calorie-burning cardio muscle workout. You’ll be alternating med ball blasts with metabolic weight work! Let’s Do This...
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