kate

  1. forum_admin

    ICE Boot Camp Progressive Push Ups

    Jai, Kate and Marlo doing a progressive push up sequence on their knees on a step. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm
  2. forum_admin

    To The Mat Legs and Glutes Time

    The total time of ICE To The Mat Legs and Glutes is about 46 mins. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm
  3. forum_admin

    ICE Low Impact Sweat Two Cardio Segments

    Jai and Kate during the 2nd cardio segment for ICE Low Impact Sweat. This workout has two cardio segments. The first does not use a step while the 2nd cardio segment does. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the...
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