hiit moves
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Hiit - Explosives Moves executed with good form
Hi Everyone, Cathe has posted a question on her FB wall. Here is the question: "Ok Cathletes, let's talk HiiT ....two questions: 1) What is your favorite explosive exercise (for example...air jacks) 2) What is your least favorite explosive exercise (for example... burpees ) You can...- FitSaxe
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- cathletes request explosive moves hiit moves plyo plyometrics
- Replies: 23
- Forum: Open Discussion