hiit cardio

  1. forum_admin

    Video Clip of Cathe's 40/20 Low Impact Hiit Live Workout

    Attention Cathe Live subscribers: Thursday, Dec 10, 2020, at 9:30 am EST we’ll be doing “40/20 Low Impact Hiit” LIVE. Ready, Set...Sweat! This Low Impact Hiit workout comes out of the gate running. You’ll do 20 seconds of a low impact Hiit exercise followed by 20 seconds of another low impact...
  2. forum_admin

    Video Clip From Cathe's Perfect HiiT High Impact Workout

    This intense, high impact HIIT routine will challenge your speed and stamina as we jump, jack, and sweat our way through new and exciting HIIT drills. There's no time to waste and no equipment is required, so let's get in, get serious and get the heart pumping! *Pre-Order PERFECT30 now or learn...