hi-lo

  1. forum_admin

    Video Clip of Cathe's Hearts on Fire Cathe Live Workout

    Attention Cathe Live subscribers: Thursday, Feb 14, 2019, at 9:15 am EST we’ll be doing “Hearts On Fire” LIVE!! Show your heart some love this Valentine’s day with a solid non-stop heart-pounding workout. Start off with kickboxing, then Hiit training and finish off with Hi/lo cardio before...
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