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You should check out citydata.com and the forums on the site. It has a wealth of information about cities. Lorrie

I injured the middle of my hamstring between the back of the knee and glutes. It took a good 4 months before it felt 100%, but the acute pain lessened in about 2 weeks. My doctor said to continue to exercise. He told me to just do what I can and stretch a lot. I walked, jogged, kickboxed ...

In case anyone cares, I bought my first car today and made the 23 mile trip home by myself. I avoided the expressway and made it home in one piece. I was nervous since I was not familiar with the area of the dealership and I was by myself. After I closed the deal, I just said a prayer and took...

Thanks everyone. I have 2 lessons left and am feeling more confident. Just need to get the parallel parking down! Lorrie

Wow, thanks for the tips and the encouragement! I still have 3 driving lessons left in the package I paid for. I will complete those and then venture out on my own. I 'm really looking for ward to this next chapter even though I'm super nervous. Again, I really appreciate the encouragement...

Hi All, I'm 41 and for the first time in my life, I am going to start driving. I originally got my license when I was 19, kept renewing it, but never really drove. For all of my adult life, I've lived in cites where having a car was not necessary. Now I live in a big city (Philly), but not...

I hate to say it but short HIIT training never really helped me to lose weight. I just didn't burn enough calories. So, I'd second Jodi's recommendation of Amy Dixon since her workouts are longer and they have a lower impact/easier modifier. And they are a lot of fun! Lorrie

I don't have a Vitamix. I bought a Ninja Mega System 4 years ago and love it. I make nut butter, nut milk, smoothies, dips, and flours with it. The price was around $200. I hear great things about the Vitamix , so I'm sure you can't go wrong with it. Lorrie

I eat the nonfat, plain version of Fage and Oikos. I like the taste, but I also like adding cinnamon to it. I keep a jar of ground cinnamon at work and add it to my yogurt. When I'm home, I add cinnamon, a sprinkle of nuts, and frozen blueberries on top. Yum!

I loved it! I did a rotation using the weight dvds only and lost 7 pounds, and two inches off my waist and butt. I like that was able to get great results in 30-45 minutes a day. I didn't like Turbo Jam and Turbo Kick, but I liked Chalene in these workouts. Lorrie

How nice. What a little cutie!

Just pop in Zuzka if you want your hubby to workout with you ;)

Nice response!

I'll google it and check! Thank you! Lorrie

Hi, I was wonderfing if anyone knows the name of the song on the warm up of All Out Low Impact HIIT? I heard it on the radio yesterday, but I've had no luck googling it. Thanks! Lorrie

I love the upper body premix from High Step Training Advanced. It is about 20 minutes. I never use a a barbell for that one, but Cathe does. Also, there is a short upper body premix in her Bootcamp one. Lorrie

I haven't tried it, so I can't comment on that. But can you cook with it or mix it a smooothie to mask the taste? I hate throwing away expensive things that I've tried and didn't like, but sometimes you just have to cut your losses. Lorrie

Hi Pam, i just moved from Boston to Philly and joined a gym after years of being a home exerciser. I've gotten sore after my workouts eventhough I consider myself a seasoned exerciser. I guess I'm just working my muscles ina different way now. Good luck with your move! Lorrie

I did Tae bo Ultimate Upper Body and the upper body premix of High Step Training Advance. Happy Friday! Lorrie

I'm sorry to hear this. I've have been praying for your friend and will continue to do so. Lorrie