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Donna, do you feel you will get better results with Cathe? I am glad to hear of no joint pain at all! Sherry

So I guess that means I get to go DVD shopping, Thank you all so much for you direction. It is really nice to know that there are people in my age group that are doing high intensity workouts. I still need to ponder over which dvd to get first but like mentioned above I will probably have them...

O.k., I am 39, close to my weight goal, I have been working out with the Firm tapes for several months and have heard alot about Cathe on the firm forum and the yayas. I keep hearing that this is for the very advanced but am not sure how advanced that needs to be? If any of you have done firm...