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Thanks for the encouraging stories, I was thinking about strength but endurance would be nice too. Ann

I'm new and am in the process of getting the equipment to start Cathe's workouts. I have the Basic Step and Low Impact Step workouts and hope to get the step and tubing this weekend. At nearly 50 I'm about 10 pounds overweight and sadly in need of muscles and am hoping these will get me started...

Thanks so much! Now to go to Walmart! Ann

Hi I am new and just got Basic Step and body fusion. What step is used for that? It looks more square than the club step listed on this site. Also, where would be a good place to get the band? As you can tell, I'm new to all this. Thanks! Ann

Leslie, pleasse consider at least talking to the police about this. As was mentioned, at least get a complaint on file. The police will not laugh, they want to help and have a lot of training in helping in situations like this. What this boy did was not normal. It needs to be stopped if...

Kelly, I decided to come out of lurkdom and register so I could reply to your post. I am a beginner and out of shape (and I'll be 50 in December)and have just discovered Cathe. I was quite intimidated but I decided to start with the wedding video as it was described as a good place to start...