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Kegals Thanks for your response, Sheila. I hadn't checked in for a few days and so just now found it! I'll keep you posted. Annie

Kegals POST...as in 30years..pregnancy Hi Sheila! I agree with you on the need for Kegals, especially since they weren't taught even in medical classes when I was a nursing student...in the "olden" days! But having had 4 very closely spaced children wo benifit of the kegals I am keenly aware...