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weddings and morning exercise Yes, I'm definitely getting excited, especially since everyone has been rsvp'ing and calling about the wedding! I feel like a little kid who can't wait for Christmas - I can't wait for the weekend to get here!! But I do have plenty to do before then so I guess it...

Hey candori I'm getting married in a few weeks too, Sept. 9th. And I've been doing the BFL plan this summer to get in the best shape possible. I'm in week 6 now, I think, and I've really noticed a difference, especially in my thighs (a big problem spot for me). I've been following his...

getting started I have recently been dealing with the same thing. When I finished grad school and got a job last year, I put on about 10 pounds because I was more sedentary all day and I was eating lunch out, often. About 6 months ago, I just went back to eating the way I did before I gained...

workouts and school Although I have a real job now, I was a professional student for many years and exercise was crucial in helping me keep what little sanity I had. It also helped counter some of the snacking I tended to do while studying and of course, my pizza diet! I did a combination of...