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    Information re: exercising while pregnant after premature birth?

    Hi all. It's been a long time since I posted when I was pregnant with DS (who just turned a year old in September!). Well, I've just found out I'm pregnant with #2 -- SURPRISE!! Now that I'm over the initial shock, I'm pretty excited. I exercised consistently during my first pregnancy until...
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    How to find certified prenatal instructors/classes in my area

    Hi all. At 8 weeks, I'm still doing fine with my gym and video workouts. However, I'm really interested in finding a local class geared specifically towards pregnant women. Does anyone know if there's a website or some other source of information that can point me in the right direction...
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    exercise and altitude

    Hi all. I just found out I'm pregnant a week ago (yeah!) and I have a ski vacation to Colorado planned next week. I plan to take it easy and be conservative (which won't be hard because I'm always a conservative, even though advanced, skier). I read Brigitta Gallo's "Expecting Fitness" book...
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