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Hi guys! I'm in desperate need of a bit of advice. I started an adult rowing class today and we're required to wear spandex shorts for future sessions (which makes a lot of sense, loose shorts can get stuck in the seat and cause all sorts of havoc). I am not at all comfortable wearing tight...

I seem to remember that there was a fall Cathe visit in the works here at Cathe.com. Is there any news about it? Or could somebody tell me who I should contact for more information? Thanks so much! Cheers, Dorie

What in the world do you guys do with your used workout shoes?? I now have three or four pairs of perfectly lovely Rykas that I cannot use for workouts any more because they make my knees ache. They look pristine because I never go outside in them (I have sneakers designated for outside wear...

Hi guys! I need some help from the educated crowd. My knee blew out the other day and since I have spent months hobbled in a brace before, I want to be extra careful while it heals. I'm doing all the right stuff as far as medication, icing, resting, etc. but I'd really like to exercise as...

Hi guys! I was wondering if anybody out there has tried out this barbell from Amazon yet? I first heard about it here on Cathe's site and was thinking of ordering it as an extra "heavy" barbell. I'd like to know if the bar is thin enough for upper body work but still strong enough not to...