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Hi everyone, l am a die hard Cathe fan, but now l need something new to spice my workout, so l am thinking of buying the Winsor pilate tape l saw on the informatial. Can someone advice me on a good pilate tape that is as intense as Cathe's tape. Or did Cathe have any pilate workout tape. Please...

Dear Sherry, l'll keep your in mind during my morning devotional prayer, may the LORD almighty be with you and your family. Remember the lord is your shepard and you shall not be in want.

Thanks ladies, l know l can count on you all. I will check these website out. Once again thank you.

Hi everyone, l have been taking aerobic class for more than ten years, but yet l can,t call myself an expert. recently l had an opportunity to take over my step class at the community gym l belong to cause my step instructor went back to school for her Master degree and the new instructor is...

LAST EDITED ON Oct-01-02 AT 11:00PM (Est)[p]Thanks to everyone for their advise on the diet pills post. I will stay with my workout plan. Your advise scared me away from the pills l have four kids l don't want to die and leave them alone. Thanks everyone !!!

Hi all, l need your advise, l am thinking of using diet pill to aid my weight loss and l saw this two advertised in the fitness magazine, Diet fuel and Xenadrine. Has anyone tried this pills? Does it works?. If this are not good can anyone suggest a good diet aid please. Thanks all

I don't know your fitness level, if you are new to working out the firm may be your best choice, but if you are advance or intermidiate Cathe will be your best pick she does not joke around gets to bussines, pump your heart and worked you like you've never been worked in your life. I love Cathe...

Hi Everyone, This is my first post, l have been a Cathe fan for more than six months now. I came accross her tape on video fitness and l bought body max, step heat, and cuircut max all the tapes were great. l appreciate the dripping not sweat after workout. My comment is why does FIRM video have...