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Thanks so much for the reply- I am currently awaiting a doctors visit ( they are so far behind that booking is WAAAYY into the new year- so sad about that). I am working with a physical therapist and am slowly getting back into lifting (that avoids engaging the pelvic floor- it's amazing that so...

Hello Cathe Nation!!! I recovered from prolapse of the uterus, bladder and rectum 3 years ago, but my doctor gave me a well, you'll never work out again, in passing prognosis and I am stuck with not taking that as an answer. I am menopausal and have put on more than 30 pounds since the surgery...