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  1. EmmaQ

    Chicken Breast - Tasty way of cooking - Your thoughts

    My favorite cooking option is to make marinade from soy sauce, a spoonful of honey, some lemon juice and Italian herbs. It is grilled or in the oven, it tastes delicious!
  2. EmmaQ

    Fit & Fabulous Workout Warriors

    Hello everybody! It’s nice to meet you, it’s very interesting to observe your achievements, your victories inspire me and therefore I joined this forum, I will be glad to talk!
  3. EmmaQ

    Advise on menopause please...

    Hello! after menopause, I gained a lot and getting rid of those pounds was difficult. I tried the right diet and exercise, ate more protein and did heavy workouts. Good luck!
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