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  1. R

    Modification for forward lunges

    I am new to the forums and am hoping for your expert advice. After injuring my knee while running last September, I have been healing and rehabbing. Now I am in the midst of the November 2011 Low Impact Rotation and want to substitute Low Impact Sweat for the Slide and Glide, which has too much...
  2. R

    Modifications for Knees

    Hi all! I am new to the forums and am hoping for your expert advice. After injuring my knee while running last September, I have been healing and rehabbing. Now I am in the midst of the November 2011 Low Impact Rotation and want to substitute Low Impact Sweat for the Slide and Glide, which has...
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