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Too bad. I use to be friends with many Cathy followers and had fun sharing with them. Haven't done that since five years. Wanted to get back Sent from my Nexus 6P using Tapatalk

Can we still post workouts on facebook from workout manager or you guys don't use it anymore? help. thx

A while ago, I use to use the workout manager. But I had a friendly phone app. I can't seem to find it. I only found one that seems more for desktop than a phone. Sent from my Nexus 6 using Tapatalk

Thank you. Exactly what I was looking for Sent from my Nexus 6 using Tapatalk

do you know of a workout routine that doesn't require a video and that it's around 10 minutes? I guess I can make my own. May be something like 200 squats, 100 sit ups etc but may be there is one that is proven to be effective? Please share Very busy mommy that want to get in shape. I always did...

Hello I am a sahm who in a previous life without kids worked out an hour to an hour and a half five times a week. Now with kids that don't sleep well ( 6 months and 3.5), I try to fit a workout after they sleep. Mornings are not possible. They wake up 4 or 5 am (5 is lucky days). However, I am...

Great. Will check it out. Thanks Sent from my Nexus 5 using Tapatalk

Thank you for sharing. Sent from my Nexus 5 using Tapatalk

Ohhhh!! So sweet. Thank you Lisa :) Sent from my Nexus 5 using Tapatalk

It seems like I am one of the rare Catheist in Montreal. Anyone else?

I stopped working out for 2 years. May be I worked out few times during these two years but not much. My eldest was demanding and a bad sleeper. I would put him at night to sleep and wake up after 45 minutes or even 20 minutes and is up very often at night. Naps... only naps on me. My newborn...

I recently realized that the only time I can workout in peace and without interruption is at night after the kids are asleep. This could mean showering at 10 or 10:30 pm and waking up many time at night since I have a two month old baby. Also waking up super early since I have a toddler. If I...