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I have been very sore for two days after doing Legs on Friday. My butt, quads and hamstrings all of them are sore. I loved the workout but I could barely do the cardio segments, OUCH! That was super intense! I will be better prepared (mentally, at least) to handle it next time. I wonder if I...

Hummm... I'm glad to see this thread because I am another one with stiffness/DOMS/soreness in my lower back. I thought maybe I should have tighten my core even more next time I do any of the RWH workouts. I did Low Impact 1 (twice) on Wed., Chest, Shoulders & Triceps on Thursday and Legs...

I got my package today!! :D

I haven't received any shipping confirmation yet and there was nothing in my mailbox after the mailman left... But, hey, I am in Puerto Rico and I ordered on Nov. 16 (a few days before pre-order was over) , so I guess mine will be in the last bunch of packages. It will get here at some point...