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Hey everyone! I am so impressed - you all were so right and gave me the exact dagnosis I got today from my doctor! I am really very releaved to hear that it seema a common problem in sports, that was exactly the reason I decited to register in cathe's forum and ask you guys... I got...

Hey, wow, I just red some wikipedia infos and it sounds exactly like the problem I have. Exactly the same symptoms. Does not sound very nice: 6 to 8 weeks till it is fully ok, etc. Uff... and of course: the problem seems to be that probably I started immediately too hard, didn'd strech properly...

I am a big fan of cathe’s workouts and 5-6 years ago I was very active in practicing step aerobics with her DVD’s at home. By the way: I am probably the only person in this forum from Europe :D! I love cathe’s workouts! I could hold my weight for several years perfectly! However, the past 3...