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shorter workouts Just posted a new thread...but I am in total agreement with wanting Cathe workouts 25 minutes of less...of course, formatted to maximize the use of time...high intensity, low impact...for this almost 60 y/o!

Would love to see a Cathe DVD with say, 4 15 - 20 minute high-intensity, low impact sessions...I've read several articles, including the one posted in a recent newsletter, explaining the efficiency of these types of workouts, as opposed to say, doing cardio for 60 minutes at a lesser...