Thanks for the reply Geomom. I started week two today. I am going to do the 6 month version. I gained 4 pounds already. Ughhh. I am assuming it is water weight. I hope it goes away soon!!!
I keep seing people talk about a 6 1/2 month rotation. I don't see anything about that in the guide book or on the website. Do you simply do all of the discs twice?