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Hi Everyone!! I haven't posted here in quite a while - maybe 2 years? Anyway, I still check in sometimes to see what everyone is up to. I was reading the past few posts and wanted to pop in an add some info on cardio. I also build muscle really easily, but shedding fat- that's another story...

Thank you!!! I can't wait. :-)

Hi ! I am wondering if the premixes for DVDs will be available for On-Demand? Thanks

bumping up

bumping....... :p

Hi Everyone! Thanks so much for all of the "well wishes". I don't have a workout to post for today because I really wasn't feeling up to it this morning. I will be doing a LOT of walking and activity this afternoon because I haven't even started my X-mas shopping! I decided to take yet...

Hi Everyone! I'm so glad to FINALLY be back and able to post a workout! My doc cleared me to restart exercise yesterday, although I have to admit I was doing some Yoga and walking over the past week. Today I opted for Supersets, although I feel like such a WIMP!! I had a hard time even...

Hey Everyone!! I'm back!! Long story short is that my computer at home was down until the week of T-Giving and work has been soooooo busy. Also, on black Friday I woke up with severe low back pain. I figured I worked too hard doing Intensity so I just took it easy for a few days. By...

Happy Tuesday everyone! I'm sorry I have been MIA this week - my internet at home still isn't working. It should be fixed sometime today (or so they tell me!). Anyway, I also received my new DVD's yesterday, so I decided to do STS Total Body this morning. It was a good workout, although I...

BUMP I need to look at these and get a new rotation for the holidays!!:D

Hi everyone! I just wanted to drop in quick this morning and post my workout. I did I Max 2 Cardio and Weights - the entire workout - YAY!! I had been cutting my workouts short lately, but I decided to crack down and enjoy a "complete" workout today in my new room complete with an entire...

Hi everyone! I'm sorry I haven't been able to post much with the move, etc. I hope to have internet in the new house this Friday - YAY!! I wanted to drop in and say hello to everyone and let you all know that- somehow - I have been exercising almost every day - even in the midst of chaos -...

Hi All! I figured I would drop in and say hello to everyone considering I don't have internet at home until at least next Friday. :( I have been working like a madwoman and finally have begun "Movemax". My eating has been out of control, but at least I have been very consistent with...

Hey Maniacs! It's kind of quiet around the boards lately.....go figure! I got in a really good workout this morning with Cardiofusion, and my DVD player stopped completely in the middle of the warm up, which was a good thing because I always think that warm up is too long. I jumped right...

Happy Monday! Nice workout Roselyn!! Sorry I wasn't able to post over the weekend - it was crazy busy with moving, etc. I was able to move a lot of things, but still have quite a bit to go!! :eek: Today was my circuit workout, so I did High Step Challenge. I had a good workout at...

Happy Thursday Maniacs! Today was cardio so I did IMax 3 and abs from MIS. I really don't like the IMax 3 workout that much, and it's really not growing on me....:( I had a good workout regardless, so I guess that's all that counts. I am still up about 8 lbs from where I was this summer -...

Happy Wednesday! Today was Power Hour for me, although I really didn't seem to have much strength. I think I am just way over tired because I wasn't able to match weights or even make all the reps this morning. :mad: I have a busy day at work and some things to do at the new house tonight...

Hi Everyone! I only have time for a short post, since my computer timed out and I lost the last one....ARGH!! :mad: Theresa - LOL....I hear ya since I "partied like a rockstar" last Friday night! :o Debbie - Nice workout! I can't hold planks for as long either, but I think it's just...

Hi! Just wanted to check in quick and say hello to everyone! I'm still working like crazy on the new house, but actually took a very much needed break last night and met my cousin out for some drinks, etc. Unfortunately, I have SEVERAL drinks :eek: and woke up with a bit of a brain-banger...

Ok.....I'm going to try to drop a line to everyone! Teddygirl - Nice work on Low Max! I did that one last week. :) Lori - I can't believe it's so cold there already!!!! OMG....you must be freezing. I guess I should feel bad about complaining about the 30's last week. This week it has...