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    Running my first 5k tomorrow... Advice?

    I'll admit, I'm starting to get a little bit nervous! I've heard to go to bed early and to not drink more than a bottle of water in the morning... Any other tips or tricks? Thanks! Taylor
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    10 Challenge - September 17

    Hi Ladies! I've a pretty good day so far - no major food slip ups, but I do feel like I'm having a really hard time cutting out carbs. I know thats what works for me and that if I can get the bread intake under control, the scale will go way down - but that's so much easier said than done! I...
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    Question for those who have done Physique 57

    I ordered last wednesday (afternoon) and got notice tonight around dinnertime that they have shipped! Looks like they got their stock issues worked out.... I'm so looking forward to these workouts! Taylor
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    #10 Challenge - September 16

    Okay, help! How do I change my ticker? I followed the direct link in the old thread originally, and now I have no clue how to change the thing.... Thanks! Taylor
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    #10 Challenge - September 16

    Good morning everyone! I'm doing well so far - I'm down two pounds! I did have the time of month working in my favor on that one, but it's still all that much more motivation :). I did a total body tone class at the gym this morning, and am planning on a run this evening... I also planned out...
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    10# Challenge - September 15

    Hello Everyone! I did pretty well yesterday - I wrote down everything that I ate, but didn't count calories. I think I'm going to start doing that today - does anyone know where I can find a list of the calories in fruits and veggies? I am a member of sparkpeople, but I haven't used it for a...
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    The 10# Challenge

    Testing my ticker! I'm just getting started here (as in I've been around for 2 days, LOL), so thanks for the link! Is everyone going to list their workout for the day? I'll go ahead and do mine just in case... I ran 2.4 miles, then did a 2 mile walking DVD. Taylor
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    The 10# Challenge

    I'm in too! I don't know how to do a ticker, but I'll play around and see if I can get it figured out. This morning I weighed 115.4... And before anyone freaks out, I'm only 5'0, so every little bit shows :) Taylor
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    Anyone interested in a 10 lb check in/challenge?

    I'm in! I'm brand new here, so I haven't really studied the boards much yet - what will I need to do tomorrow morning? :) Taylor
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    Question for those who have done Physique 57

    How long did it take you to receive your DVDs? I ordered mine on Wednesday, and am just dying to start it! Thanks!
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