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  1. J

    STS NEW YEARS CHALLENGERS...WEEK OF MAY 22!

    I'm starting my STS program Monday. I'm trying to lose weight for my daughter's wedding in November. I don't usually post on message boards but I think I might need the support.
  2. J

    Finding time to workout?

    I work in a school cafateria and I have to be at work for 6:00 A.M. I get up at 4:30 and am out the door by 5:45. I am on my feet the whole time. I've tried doing some 10 minutes workouts before I leave but that faded away. I've tried working out in the late afternoons but I'm to tried. On week...
  3. J

    kettlebell workout

    I would also like to see this
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