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I agree with everyone's assessment. This is a great workout, however, it is not chaptered w/in each workout like her first one was. So you can't skip around w/in each w/o. No biggie though since the longest is only 22 min.

I have a 20 (since 11/08) & 25lber (12/08) GoFit bells. I agree that if you get GoFit, you should do a hands on test first. I am on my second 25lber not b/c of smoothness but b/c the vinyl starting cracking apart. It has never been bumped unlike my 20lber, which fell on concrete and has not...

Here's a link to the clip. http://www.fitnessfly.com/ProductDetails.asp?ProductCode=BAY906&Show=ExtInfo

I thought it was a fantastic movie dealing with the ups/downs of relationships and the challenges couples face with their respective baggages and outside pressures. It also touched on how important it is to have God as the third strand in your marriaige. Watching the lead characters' marriage...

Thanks for the replies, guys. Keep 'em coming. I did an experiment and found out I could swing 35lbs. I did 40 reps with 35.

Amy filmed w/ Power Body in Dec. I think its supposed to be released in March as well. It will consist of 3 workouts beginner, intermediated, and advanced.

Hi everyone, I have lurked on Cathe for years, but only recently joined b/c of my interest in Kbells. I notices the various threads discussing them. I am building up my Kbell collection. I started kettlebells in 08/08 using DB's (very awkward). I got my first Kbell in Nov. It was a 20lber...