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I love Pilates! It is an intense core stregthener. An instructor at the gym incorporates weights into her Pilates, making it great for advanced people like me.

Bosus cost $100 and take up a lot of room. I think Cathe should do some sort of inflatible balance disc instead. I have one for a Firm video and it works great! It can be used for some intense crunches by putting it at the small of your back. ;) Cathe is, by far, the best and I know she...