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WHAT DO YOU THINK OF JARI LOVE'S COMPOUND WEIGHTS Is see that Jari Love has a lot of Compound Weight workouts. I hope Cathe can do soemthing like this in a future DVD, Ripped to the Core is very good

HOPE CATHE DOES A FULL COMPOUND WEIGHT WORKOUT Thank you for your reponses. Hope Cathe will consider a full compound weight workout instead of a circuit! Thanks

I have all of your DVDs including Shock Cardio. I wrote to you many years ago in a thread calle "Proud Apples Wink" Your advice helped me regarding using Kickboxing for exercise. Love MMA series! I have found that Compound wieght training also helps me lose weight Which of your...