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I bought an inexpensive everlast heavy bag and boxing gloves from Target and have used Cathe’s Heavy Bag Bonus segments on: Rocket Knockout, Hard Strikes and Boxing MMA. It’s been fun and gives a good workout - something different! Any suggestions for other good, quality heavy bag/boxing-type...

I'm relieved AND elated. Today I was back in the gym and I was ready to be there. Ahhh. Had a strong and energizing workout. Last week my head wanted me in the gym but my body felt like mud - I just could not get through a workout. I struggled about it mentally for a bit and then just...