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I also really like tough floor work, but I would like to see it as a part of a total body workout since all of her total body workots has only standing lower body work.

Hi, I agree and disagree. I agree that Cathe is one of the few that does advanced workout so she should continue with this intensity level but there are some things that she's stated to change and that's good. one of those things is the crazy high impact. not all of us has knees and goint of...