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Thanks for your reply, I do have a target that's near me so that sounds like it's perfect, I'll have a look and see. Thanks again!

Hi, I'm a beginner exerciser who's heard much good things about Cathe. I've also got budget constraints, so I was wondering in there's a good beginner DVD out there that doesn't require much equipment? only cuz I'm new to the whole home exercise thing and I don't know if I can afford to buy much...