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Hey all, I got highlights for the first time on Tuesday. I have natural black hair and I got caramel highlights. I work out everyday...and everyday for me is a HUGE SWEATFEST since I sweat after just 2 minutes of doing Cathe! My question is, is all the sweating going to be bad for my...

Thanks everybody for the advice! I have another question though..haha all these questions... I mentioned that I have been eating homemade rolls that my grandmother made for dinner...but I don't know how many calories are in them... It looks like a portuegese roll, except that it's a...

Hey all, I'm starting to get frustrated. I'm 5'2", 18 years old and I started out 110 lbs in mid-december. When I went home (I'm from NY and go to college at UNC-CH Freshman) I purchased Cathe Freidrich videos and starting doing cardio and more weights and I ate more (I had to --> family...

Hey everyone! I'm Maria and I'm 18 years old. I'm new to Cathe and have been doing the videos for about 3 weeks now! I was wondering if any of you can give me some advice about my normal approach to diet/exercise.. I was overweight up until I was about 15 and I went on a diet that...