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Hi there! As far as Cathe's workout DVD's, I personally love the Low Max DVD. Do not let the name full you!!! It is low impact HIGH intensity!!! It may be what you need for your knee problems. I also just starting doing Cathe's High Step Training DVD I LOVE it. But, you may not want to...

Hey Cathe, Are there any pedometers out on the market today that can caculate how many calories you burned during one of your step areobic DVD's?:-)

Does anyone supplement their workouts with pilates or yoga? It is pretty tough to do Cathe videos 7 days a week. I am looking for something to do on a "day off." Ayone have any ideas? Any idea if Cathe tape a yoga or pilates DVD? :o