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thanks for the info. i'll check them out. J

New to forum - just wondering if there are any triathletes here and if so what workouts from Cathe have you found particularly helpful in your training. thanks J

I'm glad to see so many people finding Cathe on FitTV. I felt a little weird working out at my house but the more I did it the less it bothered me. This all started in an attempt to get in shape before a cruise in 2004. It's now 2006 and although i had lost some weight before the cruise...