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Hi - Will you please explain the full body GS mish mosh - I must have missed something ;) Thanks, Kimberly

Hi Kathy S! I have not booked a room yet. Hoping to hook up with a roommate prior to do so. Received an email from a road tripper and we are playing email tag ;) Thanks, Kimberly

RE: '07 RT'ers - Roommate/Carpool/Car Rental Sharing Wa... Hi everyone! I am so excited about this trip. Not sure I can wait until August! I will be driving from Roanoke, Virginia - looking for a car mate and room mate. Please email me at [email protected] if interested. See you...

Tracy, Thanks so much for your response! If I can make the first 105 - I am going to conquer my fear and go on this road trip. I hope to see you there! Thanks again! Kimberly

Hi Ladies - I have been working out with Cathe for several years now, but new to the forum. I have never been to a Road Trip and really want to go. The thing is is that I would be going alone. How many "trippers" go alone? The thought is sort of scary! Anybody go alone last trip...

Kathryn, Thanks so much for your response and for not laughing too loudly! Can't wait to get home and check this out !

Okay, call me stupid. I have been working out with Cathe for some time now and have GS, S&H, PH, IS (videos), and have now ordered the new DVDs. Now for the stupid question - don't laugh too loud - what are premixes? I have been reading how wonderful they are and now feel I am totally...

Thanks Rose11! What can I say, I have become addicted to these workouts.

Hi all - Newbie here. I am focusing on muscle strength and definition. I have S&H, GS, PUB/PLB = Intesity Series, PH, CM, and SM. Would I also benefit from PS? I noted it's an older series. PS or KPC? Thanks and God Bless. Kim