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Good morning. Just starting us off this Saturday. I can't be up before everyone else....can I?? I hope you all have a great day. Lea

Happy 44th to you dear sweet Traci. I hope that you have a fun day today!!!!! I love ya! Lea

Good morning everyone. I am groggily(is that a word?) sitting here typing this. It is 3:30am (I woke up at 3), and I just wanted to drop in and say HEY!!! before I leave for my adventure today. I think I need like 10 more cups of coffee though. Everyone have a fabulous workout and enjoy your...

Good morning. I would still be asleep if it wasn't for my dern cat scratching the walls. Well today I am going to do Shoulder and Arms and ARX. I will BBL for personals. Lea

I saw this video on Yahoo and wanted to share it for those of you who haven't seen it. This is on Hollywood and Highland near where I live. It is nice to see random acts of kindness bring smiles to others. Enjoy....:)...

Hey everyone. Check out the home page with Cathe's new calendar....pretty awesome!! Lea

My oldest DS is a very picky eater and my youngest is starting to follow in his footsteps. Does anyone out there have any food ideas or great recipes that their kids just absolutely love? I am really trying to be a good example, but they say that everything I eat is gross or disgusting, like...

Ok, I am going to get a little sappy here, but I wanted to say thank you to everybody on this forum. If it wasn't for the knowledge and information that you have, I doubt I would be in the shape that I am in today. Yes, Cathe's dvds have helped me out tremendously, but it is also the knowledge...

Hey there. I have been a vegetarian off and on for years now. I will eat the meat, but it really grosses me out. The only reason that I eat it (occasionally) right now is for energy purposes. Can any of you vegetarians here give me any ideas on what you eat to increase muscle bulk/or to get...

I was just curious if anyone here has TMJ? I started getting really a bad pain this week and now it really hurts to open my mouth. I went to the chiropractor today on someones suggestion, while it felt like there was a little relief while I was there, the pain, swelling and tightness is back...

I know that there are some out there who are not fans of Steve Irwin, but those of us who are...Did you get to see the memorial at the zoo? So tearjerking :( . Lea

Hi Carole, Under the "what did you eat for dinner last night" post you said that you made a wheat stroganoff with seitan. It sounds really good and it looks like several of us would like to know your recipe. Any chance of giving that to us??? Thank you. - Lea

Hi everyone. I am new to posting on the Cathe forum, but have been browsing for quite some time. Everybody here seems really nice and very knowledgable. My DH,DS's and I are taking a trip to Bend, Oregon in a few weeks for a vacation and also a possibility of moving there. Does anybody live...