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Thank you, so much, for the advice. I really appreciate it. I've already adjusted my 'diet' slightly. (It's not a diet, per say, but rather just making my eating habits healthier and such.) And as for my weight, as one of your asked, it's about 150 lbs, give or take a few. I'm aiming for 125...

Hi. I'm new to this site, and I am also new to Cathe's programs. Just so that everyone knows, including Cathe if she has the time to read and reply to my post, I am a teenager. Fifteen years old, to be more precise. Anyway, I have been set on losing weight and getting in shape for quite some...