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  1. J

    Is it better to stick with a series or jump around?

    I also another that jumps around on Cathe's workouts. I really never plan my rotations for more than 2 to 3 days at a time too. :)
  2. J

    Early Morning Exercisers

    Same with me. I get up between 4:45 and 5:00 a.m. and workout between 5:30 and 6:30 -- 6:45 a.m. I go to bed between 9:00 and 9:30 p.m. This works best for me.:7
  3. J

    Anyone board their dogs while on vacation?

    Christine, your dog is beautiful!!! I agree, their personalities change at kennel. The boarding master told me my dog is very "charming" and "listens well". My dog????? Yep!!
  4. J

    Anyone board their dogs while on vacation?

    I'm always amazed at how well they handle my dog at the kennel. He is a cranky spoiled elderly Austrialian Shepherd mix and an "alpha" dog. He is a bit aggressive to other dogs, but they never have a problem with him and know how to handle him. I bet your dog will do great.
  5. J

    Anyone board their dogs while on vacation?

    I've been boarding my dog for years here in Colorado Springs. We use a kennel called "Camp Bow Wow". It is expensive ($32 per night), but they have an excellent reputation and I never worry about my dog when he's there (about 4 times per year). Reputation and cleanliness are both very...
  6. J

    Goodbye lovely fingernails

    I recently had my acrylic nails removed and boy, am I happy. Feels great and I'm happy about all the money I'll be saving. I'm using Sally Hanson Protex (clear) and lots of cuticle oil for my dry cuticles and nail beds. Also, if you have a Sally's Beauty Supply in your town they carry lots of...
  7. J

    Any others from Colorado here?

    Another hello from Colorado Springs.:7
  8. J

    Stretch Max and Total Body Stretching

    I have both and I love them!!! Total Body Stretching is a little easier and the segments are only 12-13 minutes each. Stretch Max has three 20 minute segements -- stretches are a little more comprehensive and are held longer. I couldn't live without either one. They will definitely improve your...
  9. J

    My last dance with the FIRM

    I too was a hardcore "FirmBeliever" until I found Cathe. There is such a difference in my cardio endurance and overall strength now. I'm 48 years old and in the best shape of my life. I have now been working out with my Cathe DVDs exclusively for about a year now. Cathe took me to a higher...
  10. J

    Exercise Mags...or Just rags

    I recently bought a subscription to Oxygen and was so disappointed in the number of ads for diet pills I cancelled the subscription immediately. Diet pills and a healthy lifestyle just don't mix in my opinion. Even though the ads pay for the magazine, I find it hard to believe they can't...
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