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    Incorporating workout tapes for a weekly schedule.

    Thank you ladies for your help! I looked at the old rotations and that was a lot of help. I'm thinking of buying the 10 Hardcore videos and was wondering what you thought. Do you like them or do you suggest something else? Do you think this will be a good way to start? I am in fairly good...
  2. R

    Incorporating workout tapes for a weekly schedule.

    Hi Cathe, I am sometimes unsure of how to incorporate all my work-out tapes. I also wonder whether I am working out with weights too often. I have some videos that incorporate weights with the cardio. Therefore if I want to do a weight work-out tape only, I am not sure when to do this. My...
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