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Yes, I have heard that eating every three hours will help you lose the weight quicker. I have started today to try to do that, although with my schedule, it may be implssible. I am very active in both my jobs and school, so I probably burn a lot of calories, it is just stuck in the "no burn"...

I probably take in 1200-1500 calories a day. I walk a lot during the day, I drink water all day. I have been hearing a lot about eating every three hours, and people taking a lot of weight off that way. It is just getting down to crunch time, and I really want to get this weight off. Any...

A little background first...I am 40 years old, with hypothyroidism, full time student and mother of three. I have put on 40 pounds in the last 4 years. I am getting married in June and would really like to get the weight off. I am 6 ft. tall and weigh in at 195 lbs. I work out with Cathe videos...