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Sorry Janie, I called you Kathryn.

Kathryn, I have to tell you this. I'm a phsyciatric nurse at a big hospital in Sweden. Before that I was a detective, I'm 54 now. I knew all along when I was a policewomen that I wanted to be in nursing instead but the years went by. At 50 I started to study to become a nurse and love...

Nobody has mentioned YMCA yet. Hate that song and to my horror you can hear it in some exercise videos, like DA The Sizzler for instance. I like R Kelly but maybe so because I'm swedish and don't really listen to the lyrics in english spoken songs. I know his lyrics is terrible, it's mostly...

>SUMO SQUATS!!! Hate them! > >Katie I dislike squats but like sumo squats, isn't that strange? Maybe it's because I like Tammilee Webb so much (I want that body DVD)

It's scientifically proved that exercise helpes you get through menopause with milder symptoms like hot flashes. Efexor is an antidepressant and that might help you too. I'm 53 and still have my period but it's not so regular. I usually get hot flashes when I travel (=when I'm not exercising)

I wouldn't worry if that were mine bloodpressure. Mayby you were nervous at the doctors visit, that can explan the systolic pressure (160). Your diastolic pressure (80)is good! ;)

>I'm still looking for my purpose.I pray for it but have not >gotten any answers. :( Very sad about this. There is still hope for you. I was not quite happy with my first pofession, a policeman/detective. When I turned fifty I went back to school and today I'm a psyciatric nurse and I love my job.