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Does anyone use a balance board for core training? I have read a lot of posts about using the BOSU trainer and it sounds intriguing ~~then I remembered an old 'toy' I had as a kid and did a google search and found lots of them (Balance Boards). Just wondering if anyone here uses one and if so...

I don't post much here but I get so much useful information via lurking that I thought this would be the perfect place to ask for some information about San Antonio Texas. My DH and I are planning ahead a few years to where we would like to live/retire/semi retire and he is interested in San...

I was wondering if there are any southern californian's planning on doing the mud run in June - or if anyone has ever done it. My neighbor has signed up and she wants me to do it with her but I'm nervous. I'm an advanced exerciser, but this would be the first 10k I've ever done and it has...

I did some searches on past posts but couldn't find an answer to this so I thought I'd post this question because you are always such a helpful group! I've had the free sample of the P90X peak recovery formula in Smooth Orange for a while now and I just tried it this morning - it was really...

Has anyone noticed the new Sprint marketing slogan "Yes You Can"? I think they copied that from Cathe!!! :-) So far, I have heard her say it in at least 3 of her work outs, Muscle Endurance, IMax 2 (can't remember the other one). Anyway, I was just wondering if anyone else has noticed this...

I'm just getting myself set up to do supersets (getting weights out, etc) and the DVD is playing at the main menu page - everytime I do this I get hooked on this song. I can't figure out where I've heard it but I think it's from a movie. Can someone please fill me in?? :-) This series has the...

Hi, I'm just curious about the black band that Cathe wears around her left wrist in her DVD's. Does anyone know the significance, if any??

I'm a recent graduate from the firm to Cathe and love it! I currently have IMAX2 and C&W and am previewing her other DVD's to see which ones to buy next. I notice that she uses a barbell in many of them but with all of my Firm equipment plus the Club Step and High Step, I just don't have room...

Hi, I'm a dedicated Firm user and love it! I own all three systems and about 10 additional older Firm tapes. I've felt like I needed to step things up a bit and I've been watching Cathe on Fit TV and thought it would be a great challenge to try her DVD's - they definitely looked more intense...