I love exercising to Cathe and would like to know which of her workouts are similar to Slim in 6 or Slim Series? I have all her DVDs except Ab Hits. TIA
RobinJ
Does anyone have any suggestions for incorporating exercise machines with Cathe's strength workouts? I have the Soloflex Rockit (squat machine) and the Soloflex Muscle machine. RobinJ
Has anyone heard of this? I'm on an advanced rotation using Cathe and the Firm, this is my 4th week and I'm seeing results but this week I had to take 2 days off instead of 1 because I may be overtraining.