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  1. R

    Cathe Workouts similar to Sin6 or SS

    I love exercising to Cathe and would like to know which of her workouts are similar to Slim in 6 or Slim Series? I have all her DVDs except Ab Hits. TIA RobinJ
  2. R

    Exercise Machines

    Does anyone have any suggestions for incorporating exercise machines with Cathe's strength workouts? I have the Soloflex Rockit (squat machine) and the Soloflex Muscle machine. RobinJ
  3. R

    Lower Body Solutions

    Has anyone heard of this? I'm on an advanced rotation using Cathe and the Firm, this is my 4th week and I'm seeing results but this week I had to take 2 days off instead of 1 because I may be overtraining.
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